Meet Coach Andrea
seer of superpowers.
goal getter.
joy dealer.
professional hype human.
master of reinvention.
wearer of pink pantsuits.
Andrea Gharritt
MPH, RDN, LDN, BCC, CIEC
Founder & Lead Coach at Bold Body Peace
Andrea is the human behind Bold Body Peace, a part of AG Intl. Coaching & Consulting – on a mission to enable bold leaders & high-achievers to to play big, own their story, & go after their most audacious goals.
Andrea started her coaching journey as a Registered Dietitian & Certified Intuitive Eating Counselor over a decade ago. It was very early on in her work with these incredible, ambitious women that she really began to understand that for many women, its not about the food or their bodies. Its about worthiness. And perfectionism. And letting go of what they have been told to value with in themselves and cultivate true, authentic self-trust, purpose & self-compassion.
She has also come to understand this through her own story with food & her body. The journey of body peace has been a journey of coming home to herself. She brings this lived experience – with its wisdom & true understanding – to every human she has the honor of working with.
Having worked with over 2,500 humans – from Executives to college grads – Andrea’s passion is to support you in letting go of everything that is keeping you playing small, such as:
Living by someone else’s definition of success
Too much work & too little joy
Perfectionism & all-or-none thinking
Being paralyzed by the fear of failure
Worthiness that is attached to productivity, what your body looks like, etc.
“Shoulding” all over yourself
Squishy (or non-existent) boundaries
Endless rounds on the food/joy/pleasure deprivation - overcompensation - punishment (repeat) hamster wheel
Currencies of time & energy NOT being spent on the things you truly care about
Being a human is complicated. You deserve to feel supported in your humanhood. Andrea will NEVER tell you what to do with your life. But she promises to hold you accountable to the highest vision you have for yourself & support you as you move in the direction of THAT. And help you get out of your own way along the journey.
Education & Training Background:
Board Certified Coach
Master Certified Physician & Healthcare Development Coach
Gallup Certified Global Strengths Coach
Certified Life Coach from Life Purpose Institute
The Power of Embodied Transformation from Coaches Rising
Certified Intuitive Eating Counselor
Registered & Licensed Dietitian
Master’s in Public Health in Human Nutrition
Bachelors of Science in Exercise Science
Registered Healthy at Every Size (HAES) practitioner
Hobbies: Travel, making things, looking at art, cooking, dancing, snuggling Sammich Tacos (the sweetest little golden retriever that you ever did see)
Favorite food: Pretty much anything Thai
Micro-joys: Reading travel magazines, newspaper comics, flowers & bright colors
You are in capable hands.
The word “coaching” gets thrown around quite a bit these days, making it hard to understand what coaching actually is and what to look for in an excellent coach. (Check out this video to learn a little bit more.)
Here’s the thing, I don’t want you to invest in anything less than extraordinary, especially when it comes to coaching. That is why I have spent the last 13 years honing my talents & building my skillset with education, training, research & reading. I have worked with thousands of individuals from all sorts of backgrounds in all sorts of industries. I continue to prioritize my own growth, development & wellbeing every day so I can show up in the highest service of you every, single session.
I care deeply about this work and believe in it’s power to transform.
And like you, I strive for excellence. I do everything with my full ass.
See the FAQs below for answers to more of your burning coaching questions.
FAQ: What kind of coaching do you specialize in?
FAQ: What is the difference between therapy & coaching?
FAQ: What is your coaching style?
FAQ: How do I know that you are legit?
Schedule a Connection Call & see what’s possible with the right coaching support.
There’s no commitment, pressure, or obligation. This is a chemistry call – opportunity for me to hear your story & needs and an opportunity for you to learn more about coaching, get your questions answered, and feel me out.